Matwork timetable


Pilates class timetable January 2022

I keep class sizes small both online and in halls, so course booking are required to confirm your space.

All classes are supportive and non-competitive where clients can develop at their own pace. Hall course prices equate to £8.75 class. Most online course prices equate to £6 class. Subject to availability, you may be able to make up a missed session in another session during that course.

If planning to attend a hall class, please read my current Covid 19 procedures for group matwork classes

Instructor and student in a class

Bespoke online pilates

Online private 1:1 training, duets or bespoke small groups can also be arranged. I currently use Zoom for groups of more than 2 people, but if you prefer to use another online method then let me know

 

Monday group pilates classes Newcourt Community Centre, (Nr IKEA) Blakeslee Drive, Exeter EX2 7FN.

11:00-12:00

Dates:Commencing 10 January 2022

Price:£43.75

Class size: 12 people maximum

Monday group pilates classes America Hall, De La Rue Way Pinhoe, Exeter, EX4 8PX.

18:15 -19:10 Healthy Backs class suitable for complete beginners, improvers, those with back pain, low bone density or movement restrictions as well as those that prefer a slower paced class.
19:15 - 20:10 Improver/ Intermediates flowing pilates class

Dates: Brand new classes commencing 17 January 2022

Price:£43.75

Class size: 12 people maximum

 

Tuesday group pilates classes St Lukes Church Rooms, School Lane, Countess Wear, Exeter, EX2 6LB

Tuesday 19:30 - 20:30 Countess Wear School Rooms intermediate

Dates:  Commencing 11 January

Price: £43.75

Class size: 10 people maximum

Countess Wear upstairs room

Thursday group pilates classes nr Heavitree, Monkerton, Pinhoe, Whipton

St Lawrence Church Hall, Lower Hill Barton Road, Exeter, EX1 3EH. (Between Middlemoor and Pinhoe Rd Sainsburys)

Currently online, see below

Friday group pilates classes Bishopsteignton Community Centre, Shute Hill, Bishopsteignton, TQ14 9QL

Friday 09:15 - 10:15   A flowing faster paced class suitable for improvers and intermediates

Friday 10:45 - 11:45  Fundamentals class - suitable for beginners,  those with low bone density, injuries or movement restrictions as well as those that prefer a slower paced class.

Dates: Commencing 7 Jan 2022

Class size: 11 people maximum

Price: £52.50

Online class timetable January 2022

Monday class dates and times:

Monday - 19:15 - 20:15 Zoom high intensity power pilates (cardio pilates, for people without injuries who can lunge, plank, squat repeat with limited supervision. 40 minutes of increasing the heart rate followed by a 20 minute abdominal and stretch series.  Arm weights or cans of pet food are strongly encouraged to help increase the heart rate too). Six week course price: £36

 

Tuesday class dates and times:

18:00–19:00 Zoom mixed ability.  Six week course price: £36

 

Thursday class dates and times: 

09:00–10:00 Zoom mixed ability – most suitable for those with injuries, low bone density or movement limitations. Six week course price: £36

10:30 – 11:30 Zoom intermediates – suitable for those without injuries or movement limitations. Six week course price: £36