MATWORK CLASSES


Group pilates classes

Group matwork classes usually run as six, seven or eight week blocks following the school term with similar breaks for half term and holidays.

Please scroll down to view the timetable below with full details of times and venues.

Classes are taught in small groups of no more than twelve people. Most classes have 6-10 people. The environment is supportive and non-competitive where clients can develop at their own pace.

Private classes are also available upon request.

Instructor and student in a class
 
 

Monday group pilates classes Bishopsteignton

Bishopsteignton Village Hall, Fore St, Bishopsteignton, TQ14 9QZ

9:30 - 10:30 Mixed ability class

10:45 - 11:45 Mixed ability class

11:50 -12:50 Healthy Backs and Bones - suitable for anyone but especially those with low bone density such as osteopenia and osteoporosis or back disc problems. Class size limited to 6 people.

 

Tuesday group pilates classes Kennford

Kenn Centre, Exeter Road, Kennford, Exeter, EX6 7UE

9:30 - 10:30 Mixed ability class

 

Tuesday group pilates classes Exminster

Westbank, Farm House Rise, Exminster, Exeter, EX6 8AT

11:15 - 12:15 Mixed ability class

 

Tuesday group pilates classes Countess Wear

St Lukes Church Rooms, School Lane, Countess Wear, Exeter, EX2 6LB

18:15 - 19:15 Improvers / intermediates class

19:30 - 20:30 Fundamentals class (Beginner / improvers)

 

Thursday group pilates classes nr Heavitree, Monkerton, Pinhoe, Whipton

St Lawrence Church Hall, Lower Hill Barton Road, Exeter, EX1 3EH. (Between Middlemoor and Pinhoe Rd Sainsburys)

9:30 - 10:30 Fundamentals class (Beginner / improvers)

10:45 - 11:45 Improvers / intermediates class

Thursday group pilates classes nr Heavitree, St Leonards, RDE

Health House Wellness and Osteopathy, Exeter, EX 5ED (nr RDE and Magdalen Rd)

With only six people in these specialist classes, I can keep ensure you are working to achieve the most benefit from your sessions.

12:30 - 13:30 Healthy Backs - beginners/ improvers

13:30 - 14:30 Healthy Bones - pilates for osteoporosis and osteopenia class

Many of the 'classical' pilates and yoga exercises are not suitable for people with low bone density. This class is suitable for anyone, and especially suitable for those with reduced bone density.

 

 

Friday group pilates classes Bishopsteignton

Bishopsteignton Community Centre, Shute Hill, Bishopsteignton, TQ14 9QL

9:30 - 10:30 Improver/ intermediate class - a flowing faster paced class suitable for improvers and intermediates.

10:45 - 11:45 Fundamentals class - suitable for complete beginners or those that prefer a slower paced class.