Exeter, surrounds and Bishopsteignton, Teignbridge.
firstname.lastname@example.org 07886 944540
Realign, reshape and rebalance your body and mind
Your teacher Michelle, and her passion for improving both the mind and body through pilates
Achieve your goals – be that running a marathon, rehabilitation, or the ability to move more efficiently with ease and less pain – teaching is tailored to individuals
Online and in person
Class venues in Exeter (near Pinhoe, Monkerton, Countess Wear, Heavitree, Whipton), Exminster, Kennford, Bishopsteignton, Mid and East Devon area.
Pilates reformer and studio equipment classes also available.
Bespoke online pilates
Online private 1:1 training, duets or bespoke small groups can also be arranged. I currently use Zoom for groups of more than 2 people, but if you prefer to use another online method then let me know
“Michelle is a totally professional Pilates instructor. I feel very safe with her extensive knowledge and because she remembers the peculiarities of my body and checks out each exercise as we start or suggests something different to take account of this. Every class has been well thought out to help us get the most benefit out of exercises and to mix things up to keep things interesting and unexpected. My body is challenged every week by what we do – which is exactly what I was looking for.”
Fee, Exeter, October 2018
“I have always found Michelle an excellent Pilates teacher and have been always enjoyed and benefited from her classes. However in the past 2 years I have developed specific back issues and Michelle who is trained in the Back4good Programme suggested that it may be of benefit to take part in this programme to alleviate the back and leg pain I have been experiencing. Michelle has worked hard by asking questions and observing how I move and stand to understand why I might be experiencing these problems and from those initial observations was able to put together a specific programme of exercises to practice. Our 1:1 weekly meetings ensure that I am undertaking these exercises correctly and Michelle encourages you to work to a high standard. Michelle is a highly skilled and intuitive practitioner, good at observing and understanding how your body is working. The programme involves a partnership and a commitment to undertake the exercises on a very regular basis. Because Michelle has worked so hard to help me achieve my goals with a set of targeted exercises, I have responded by undertaking the exercises at least 4 times a week, plus walking regularly.
I am pleased to say that I now walk better, move better, and am correcting my postural issues. I have got into an exercise habit and really enjoy doing them because I know that they have such a positive impact on my body and my well being.
I know my body is in much better shape now and can highly recommend Michelle and the Back4Good programme.”
Lesley, age 67, retired
“I certainly feel the benefit from your class. I notice that when standing at the sink I now seem to stand a bit taller.”
“In ten sessions, you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body.”
Joseph H Pilates
“Michelle takes time to really understand the individual needs of each person in the group.
Her classes are small enough in number for each of us to have individual teaching and Michelle is an excellent teacher.”
Mary, Bishopsteignton, May 2020
“Michelle is one of those charming rare individuals, who takes time to understand your own personal needs, even within a group session. I do feel she has helped me among other benefits stave off stiffening joints associated with advancing age.”
Dave, Exeter, June 2019
“Overall, my whole body feels in better health! It has really helped with my recovery after an operation.”
Gail, Bishopsteignton, October 2018